5 Home Remedies To Shed that Stubborn Fat

We’ve been there, we’ve done that and honestly, it doesn’t work the same for all of us; the sit-ups, jogs, Keto diet, pills, reduction of food intake, girdles and shapers; we are honestly tired.

They are all either too expensive or extremely exhausting and that is why we have searched for various home remedies to melt that fat like butter on a heated pan.
Now, to where we spill some weight reduction secrets you probably even have at home:

1- Cinnamon- Cinnamon has been proved to affect blood glucose level which can help with weight loss. It also reduces the negative effects of fatty foods.
Get some good cinnamon powder (it’s really sweet) and mix with warm water. Take every day before going to bed and first thing in the morning.
It can increase a feeling of fullness because it is rich in fibre.

2- Lime – Citric acid generally aids weight loss.
Apart from its many health benefits, Lime water has an additional benefit as it helps boost a person’s metabolism, helping them burn more calories and store less fat.
Squeeze fresh lime in warm water first thing every morning, take with honey.

3- Spices-If you don’t have ulcer then you should do spices.
Some spices such as black pepper, chilli peppers, garlic, ginger, turmeric, etc have weight loss effects.
Brew your green tea loaded with spices to help in general weight loss and especially shedding tummy fat.

4- Corn Silk- Apparently, that golden mane adorning corn is not just for show. I was surprised too but I tried it and even though it is slow, it works.
It is a natural anti-diuretic which means it is good for the kidney too.
It helps curb appetite
Boil corn silk in tea for 2 minutes and strain. Take with honey.

5- Apple Cider Vinegar – ACV is an ancient weight loss secret used by Egyptians since 8000 BC.
Apart from its many health benefits, it helps burn fat, suppresses appetite and reduces fat storage.

Never take ACV in its concentrated form. It is better taken by pouring a teaspoon in tea or in warm water on an empty stomach.
So now that you are armed with these weight loss secrets, make sure you use them to your best ability. We are counting on you.

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